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Steak and Baked Potato: Health Summer Recipe

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Introduction

Summer is the perfect time to enjoy a hearty and healthy meal. This steak and baked potato recipe offers a delicious and nutritious option for your summer dining.

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Choosing the Right Cut Steak

Opt for lean cuts such as sirloin, filet mignon, or flank steak. These cuts provide plenty of protein without excess fat.

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Flavor and Tenderness

Marinate your steak with a mix of olive oil, garlic, lemon juice, and fresh herbs. This enhances the flavor and keeps the steak tender.

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Baking the Perfect Potato

Select medium-sized russet potatoes. Bake them until the skin is crispy and the inside is fluffy, providing a perfect complement to your steak.

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Healthy Seasonings

Top your baked potato with Greek yogurt instead of sour cream, and add a sprinkle of chives and a pinch of sea salt for flavor.

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Grilling the Steak

Grill the steak to your preferred level of doneness. Use a meat thermometer to ensure it's cooked perfectly: 145°F for medium-rare, 160°F for medium.

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Incorporating Fresh Vegetables

Serve the steak and baked potato with a side of grilled or steamed vegetables such as asparagus, broccoli, or bell peppers for added nutrition.

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Using Olive Oil for Cooking

Use olive oil for both marinating the steak and seasoning the baked potato. It's a healthier alternative to butter or other oils.

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