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Fresh & Fit: 10 Summer Salads Shed Pounds

Citrus Shrimp Salad

Juicy shrimp, mixed greens, and citrus fruits like oranges and grapefruits create a zesty and satisfying dish. Toss with a light vinaigrette for a burst of flavor.

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Berry Burst Salad

Combine mixed berries, spinach, and toasted almonds for a sweet and tangy salad. Top with a drizzle of honey and a sprinkle of feta cheese for added depth.

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Summer Glow Salad

Grilled peaches, arugula, and goat cheese come together in this vibrant salad. Finish with a balsamic reduction for a touch of sweetness.

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Quinoa Salad

Quinoa, cherry tomatoes, cucumber, olives, and feta cheese make a nutritious and filling salad. Dress with olive oil, lemon juice, and herbs for a Mediterranean twist.

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Tropical Chicken Salad

Grilled chicken, pineapple, mango, and avocado create a tropical paradise on your plate. Add a squeeze of lime and a sprinkle of cilantro for a refreshing finish.

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Veggie Power Salad

Load up on greens, roasted vegetables, chickpeas, and sunflower seeds for a nutrient-packed meal. Drizzle with a lemon tahini dressing for extra flavor.

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Summer Detox Salad

Crisp lettuce, cucumber, radishes, and herbs make this salad light and refreshing. Add a lemon ginger dressing for a cleansing boost.

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Asian Noodle Salad

Thin rice noodles, crunchy vegetables, and a sesame soy dressing create a flavorful Asian-inspired salad. Top with grilled tofu or shrimp for added protein.

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7 Healthy Summer Salad Recipes for Weight Loss