Bananas serve as the star ingredient, providing natural sweetness, potassium, and essential nutrients to fuel your summer workouts.

Blend bananas with creamy ingredients like Greek yogurt, almond milk, or coconut milk for a smooth and indulgent texture.

Add a protein boost with ingredients like protein powder, nut butter, or Greek yogurt to support muscle recovery and growth.

Incorporate energy-boosting ingredients like oats, chia seeds, or flaxseeds to keep you fueled and satisfied throughout your workouts.

Include hydrating ingredients like coconut water or watermelon to replenish electrolytes lost through sweat during summer exercise sessions.

Enhance the flavor with ingredients like cocoa powder, vanilla extract, or cinnamon for a delicious and satisfying treat.