7 Nourishing Summer Salad Recipes for Shedding Pounds

Greek Quinoa Salad

Packed with protein, fiber, and flavor, this salad features quinoa, cucumber, tomato, olives, and feta cheese tossed in a lemon-herb dressing.

Watermelon & Feta Salad

Refreshing and low-calorie, this salad combines juicy watermelon cubes, crumbled feta cheese, mint leaves, and a balsamic glaze.

Mango Avocado Salad

A tropical delight, this salad blends ripe mango, creamy avocado, red onion, and cilantro with a lime dressing.

Grilled Chicken Caesar

Grilled chicken breast atop crisp romaine lettuce, Parmesan cheese, and homemade Caesar dressing make this a satisfying meal.

Caprese Salad

Layers of fresh mozzarella, ripe tomatoes, basil leaves, and a drizzle of balsamic reduction create a classic Italian salad.

Asian Cucumber Salad

Thinly sliced cucumbers, carrots, bell peppers, and red cabbage are tossed in a tangy soy-sesame dressing for a crunchy and flavorful dish.

Spinach Strawberry Salad

Baby spinach leaves, sliced strawberries, goat cheese, and toasted almonds come together with a poppy seed dressing for a sweet and savory salad option.

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