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7 Healthy Summer Salad Recipes for Weight Loss

Spinach Salad

Combine fresh spinach leaves, sliced strawberries, and walnuts in a bowl. Drizzle with a balsamic vinaigrette for a refreshing and antioxidant-packed salad.

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Chicken Caesar Salad

Grill seasoned chicken breast and place it atop a bed of romaine lettuce. Add cherry tomatoes, croutons, and a light Caesar dressing for a protein-packed meal.

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Watermelon Salad

Mix cubed watermelon, crumbled feta cheese, and fresh mint leaves. Drizzle with a splash of lime juice for a sweet and savory summer delight.

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Avocado Salad

Toss cooked quinoa with diced avocado, cherry tomatoes, cucumber, and fresh cilantro. Dress with a lemon vinaigrette for a nutritious and satisfying salad.

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Caprese Salad

Layer sliced tomatoes, fresh mozzarella cheese, and basil leaves on a plate. Drizzle with balsamic glaze and sprinkle with salt and pepper for a classic Italian favorite.

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Tuna Salad Lettuce

Mix canned tuna with diced celery, red onion, and Greek yogurt. Spoon onto large lettuce leaves and roll up for a low-carb, protein-rich meal option.

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